SIANNA SHERMAN & RASA YOGA PRESENTS....
The Art of Rasa Yoga Virtual Workshop Series
Power of Mudra in these Uncertain Times
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Do you know that MUDRA is one of the most powerful yoga techniques to support your healing, ground you in the midst of uncertainty, strengthen your mind, and support your emotional health?
Learn 6 Key Mudras to support you in these uncertain times:
- Clear your mind.
- Boost your immunity.
- Help settle fear and anxiety.
- Reboot your life and be inspired!
As a special bonus, Sianna will share 3 of her favorite ways to weave mudra into your yoga practice. Experience the deep alchemy of Rasa Yoga where the practices all come together in a synergistic way!
Virtual Workshop Details...
WHEN? April 28th at 10am Los Angeles (PDT) / 12pm Chicago (CDT) / 1pm New York (EDT)
WHERE? Join in from your laptop/desktop
WHO? Sianna Sherman, Founder of Rasa Yoga
WHAT? Power of Mudra in these Uncertain Times