This training is for the deep yoga practitioner who wants to learn both the physical and spiritual aspects of yoga, deepen their practice, and quantum leap their life.

It is not for you if you only want physical asana teachings, are looking for a primarily trauma informed training, are not committed to equity and inclusion for all, and/or do not honor and celebrate the roots of yoga.

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We offer financing options via Klarna. This is a great option because you control the terms of your payment that best fit your budget.

Yes. Our injuries can be our greatest teachers and can be an element that adds to your perspective while learning from this training.

During the training please continue to work with your health-care team.

Please monitor your practice, listen to your body, and remember that your practice is your own.

And, reach out for support, come to office hours, ask questions to learn about props, and variations to support your practice.

The best airport to fly into for your International flight is the New Delhi International Airport.

There are three options to get to Sattva from New Delhi:

• Option One is to take a Flight to Dehradun (a Domestic Airport) from the New Delhi International Airport. Upon arrival at the Dehradun Airport, we can arrange a ride for you to be picked up and brought directly to Sattva Retreat. Please email: [email protected] to arrange your pickup.
• Option Two is to take a train from Delhi to Hardiwar (a neighboring city of Rishikesh). From Hardiwar you can then either take public transportation (such as a bus) or request a pickup from us. Please email: [email protected] to arrange your pickup.
• Option Three is that Sattva provides a private taxi for you from New Delhi International Airport to the Sattva Retreat. The cost of a private taxi is from US $110 – $150, depending on what car you would like. Please email: [email protected] to arrange your pickup.

Please arrive early enough to acclimate to the time change and travel. We will begin on February 24th at 4pm.

Please also plan your travel arrangements so that you depart in the evening on the March 11th or better would be on March 12th. This will ensure you do not miss our final session together on the 11th.

Yes. You will require an eVisa. The best and least costly way to do this is directly through the government of India here. There are also services that can expedite the eVisa if need be. Those can be found via a web search.

It is recommended to visit a doctor to determine which specific vaccines are best for you based on your medical history, travel plans, and current routine immunizations. Key vaccines to consider include Hepatitis A, Typhoid, and staying up-to-date on routine shots like MMR and Tdap. 

Depending on your travel itinerary and where you are coming from, a Yellow Fever and other vaccines may be required. 

Weather in Rishikesh in February and March is cool in the mornings and evenings (with lows around 50F or 10C) and warmer in the afternoons (with highs around 80F or 27C).

Best to bring layers.

We will send a more complete packing list as we get closer to the immersion.

Mats and props are provided by the retreat center.

Yes! We use our private WhatsApp group as a way to connect, but it's not mandatory. All important class announcements will be sent via email.