SIANNA SHERMAN & RASA YOGA PRESENTS....

The Art of Rasa Yoga Virtual Workshop Series

Utilizing the Power of Asana to Embrace & Transform Emotions

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Join this FREE Online Workshop to Discover:

  • Brief overview of the 9 Rasas as gateways of emotional embrace
  • Tantric view of asana and refinement of body, mind, and heart through yoga
  • How to embrace emotions on the mat instead of denying, blaming, or shaming them
  • Examples of the “tougher” emotions with specific ways of working within the poses to face, feel, name, and embrace the emotions
  • The ultimate power of a physical yoga practice
April 29th at 12 pm PDT

What is Rasa Yoga?

"Rasa is the “juice, nectar and essence”... it’s the willingness to say ‘yes’ to whatever experience we might encounter in our lives and in our psyche. Only in fully turning toward these experiences, whether beautiful or painful, can we extract the essence of that experience and alchemize it into its highest frequency, which is love itself. 

Rasa Yoga is dedicated to the Alchemy of Yoga and the Artistry of Life.

The practice of Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy. Rasa is the celebration of love as the source of ALL and yoga is coming home to the whole of YOU!

In this virtual workshop, I’ll share one aspect of Rasa Yoga – how to explore the power of emotions in combination with our yoga practice in a shamefree and honest way.

Sianna Sherman

Sianna Sherman

Founder & Visionary of Rasa Yoga 

JOIN SIANNA FOR THIS FREE TRAINING

Virtual Workshop Details...

WHEN? April 29th at 12pm Los Angeles (PDT) / 2pm Chicago (CDT) / 3pm New York (EDT)

WHERE? Join in from your laptop/desktop

WHO? Sianna Sherman, Founder of Rasa Yoga

WHAT? Utilizing the power of asana to embrace & transform emotions 

SAVE MY SEAT!